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Yoga practice virtual

Joni and AL

  • When

    08/12/2020

    09:00am Eastern Time

Cancelled

Description

Join me Wednesday 8/12/20 at 9am EST for an hour of yoga. 


My yoga is about challenging yourself, you, not someone else.  Its about streching and moving into each joint, to explore your natural limits, build some muscle memory for postures and unlock and release physical and emoition tension that you store up from what life throws at ya on a daily basis.  


Bring a mat or blanket to practice your yoga and foam blocks or strap (belt works well) as props to help with your poses.  


  Click Here to Join In   at the meeting time or enter the 


Zoom Meeting ID:  82632544684